Jessica Biel eats in the shower

Jessica Biel has admitted she eats whilst in the shower

Jessica Biel has admitted that she eats whilst in the shower and encourages others to try it out.

The 34-year-old actress took to Instagram on Friday (30.09.16) to share a picture of her shower that featured a plate in the corner as she admitted to munching on a snack whilst she washes.

She captioned the photo: "Yes. I eat in the shower. I admit it. Chicken apple sausage and espresso. Try it. I dare you. #ShowerEats (sic)"

And it's not the first time the 'Total Recall' actress - who is married to musician Justin Timberlake - has shared her shower habits with her Instagram followers, as last week she took to the photo sharing website to share a similar photo.

The picture was captioned: "Eating in the shower...we all do that...right? #ShowerEats (sic)"

And with her 17-month-old son Silas around, it's likely that the shower is the only time the brunette beauty gets to take a moment to herself. 

She recently admitted that she is "constantly dirty" since she's become a mother, and she won't wear her nicer clothes around her son for fear of him ruining them.

She said: "I have always been more of a casual dresser in general, but definitely [since] becoming a mom, I just find myself constantly dirty.

"I put on a nice outfit and two seconds later I've got tiny spaghetti-hand marks all over, and I end up ruining things all the time."

The star also admitted that she spends a lot less money on her wardrobe these days, as she's reluctant to splash out on clothes she'll only be able to wear for a short time before they're ruined.

She said: "It's been this interesting evolution of, 'OK, what can I find that's going to be durable that I can wear and 

maybe throw a heel on if I need to do a quick transition from day to night and that I'm not gonna spend a bazillion dollars on and then it gets ruined?' "